Update on my Intermittent Fasting

I’m losing again on a regular bases. I’m down a few more pounds for a total loss of 171 pounds. I weigh 366, which means I will be under 350 soon. Hopefully before Christmas. I remember when I was 537 pounds even the thought of being under 350 seemed impossible. My advise to you is, NEVER EVER GIVE UP! Find like minded people who share your hope and will walk you through this. Find people who are achieving what you dream achieving. There is so much power in support and accountability. So many of us hide in so much shame and bullying all our lives we try to lose weight in isolation. I find losing large amounts of weight requires deep honestly with yourself, and an army to support you through it.

Here is an opportunity for you to have that.
The next 8-week session of the weight loss accountability & support group I cofacilitate with Sean Anderson  and Jordan Burgess starts December 4th. The three of us collectively have lost over 700 pounds! We know your struggles first hand. If you’re ready to discover something different and fresh, joining our small and exclusive group might be the best gift from you to YOU!

The team awaits your arrival! You’ll find team members at various stages along the way, from just getting started to maintenance mode and everywhere in between. Don’t go it alone! Join us today for a better weigh! If you have any questions, email betterweigh@outlook.com or email me directly: transformation.road@gmail.com

The fee for membership in the 8-week session with a weekly support group conference call, secret Facebook group support page, and text/call spot support as needed is $120. That averages out to $15 a week, or $2.14 a day. The fee for membership in the 8-week session with a weekly one on one private session, secret Facebook group support page, and text/call support as needed is $200.

We would love to have you with us as we head straight into December!

Below is a link for more info.

click here to go to info page!





Thanks so much for taking the time to read my blog. I am a Baby Boomer from Nebraska blogging my way to good health. I am single, with no children, I have a little white maltese dog named Lily. Follow my journey to lose 1 pound 300 times.

One thought on “Update on my Intermittent Fasting

  1. Jeanette

    Just have been checking to see if you had posted anything new. Are you doing ok? Hope you are well and have a wonderful blessed new year.

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